Our brains have this awesome ability to come up with ideas. This creativity truly makes us human…among a few other things of course. Learning how to stretch your way to creativity is a great tool!
But creativity comes best to a healthy mind and a healthy mind is fueled by a healthy body. Diet and exercise are key to a healthy life.
So is stretching. Continue reading Creative JumpStart: Stretch Your Way to Creativity
Do you doodle? I love to doodle. Over the years I’ve filled margin after margin with aimless, nonsensical doodles. We all do it or have done it at some point.
The definition of doodling is to scribble absent-mindedly. I like to think it’s more of a creative pursuit.
Doodling has several benefits for your daily life and creativity!
Continue reading 3 Reasons Why Doodling Is Beneficial
Are your daily habits holding your creativity back? Do you try to be creative each day? Can you focus your energy on your creative projects?
It’s not always easy. Creativity needs a daily routine. Finding creative success is about building good, daily habits.
You need to foster habits that you are comfortable with and fit into your personality. These habits become foundations for your daily routine and impact your overall health. Imagine practicing habits that not only improve your creativity but keep you healthy too!
Continue reading 5 Daily Habits That Boost Your Creativity And Health